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Friday, June 5
 

8:00am EDT

Movement+Mindfulness: Morning Cacao Ceremony + Intention Setting
Friday June 5, 2026 8:00am - 8:45am EDT
Opening the Heart | Setting the Tone | Welcoming the Weekend

Join us as we begin our Camp Breastie weekend with a grounding and heart-opening Cacao Ceremony designed to welcome you into the space, connect you to your intentions, and unite us in community. Led by holistic practitioner and Journey with Cacao co-founder Ally Lyons, this ceremony is a sacred invitation to slow down, open your heart, and begin the weekend from a place of presence, curiosity, and connection.

Cacao—known as “The Food of the Gods”—is a gentle, sacred plant medicine that supports emotional healing, creative insight, and deeper self-awareness. During this opening circle, we’ll sip ceremonial-grade cacao together, reflect on our personal and collective intentions, and create space for the medicine to show us what we need—individually and as a community.

Expect mindfulness, intention setting, gentle movement or breathwork, and meaningful moments of sharing—all held in a loving, supportive container.

Let this ceremony be your grounding moment—a soft yet powerful start to a weekend of transformation and soul-nourishing connection.

Accessibility
Intensity: No impact

Speakers
avatar for Ally Lyons

Ally Lyons

Activity Lead
Ally Lyons is a holistic health practitioner and event experience curator with over a decade of experience supporting mission-driven startups and entrepreneurs. She is the Co-Founder of Is It Clean, a nonprofit promoting food safety and transparency, and Journey with Cacao, a he... Read More →
Friday June 5, 2026 8:00am - 8:45am EDT
Workshop Tent
 
Saturday, June 6
 

8:00am EDT

Movement+Mindfulness: Meditation in Motion: Engaging the Senses
Saturday June 6, 2026 8:00am - 8:45am EDT
Meditation can provide many benefits, including less stress, sharper focus, improved sleep, better health, greater happiness, and more. But many people don’t realize that meditation can be an active, exploratory experience. During our adventure we will be guided through a range of rejuvenating meditative practices that can be embraced anytime, anywhere. Let’s recharge our souls as we gently walk, touch, smell, observe, listen, breath, and soak in life!

Comfortable clothes, no matt needed.
Speakers
avatar for Jon Kolkin, MD

Jon Kolkin, MD

President, Shades of Compassion
During the past 30 years ‘Dr. Jon’ has been immersive in countries throughout Asia and exposed to a wide range of meditative techniques. This, combined with his medical background and other experiences, have led to an appreciation of both eastern and western approaches to improving... Read More →
Saturday June 6, 2026 8:00am - 8:45am EDT
Workshop Tent
 
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