Camp Breastie 2026

Are you ready to feel shimmylicious?? In this class, Katrina will have you dancing and glowing while enjoying fabulous music and sharing a shimmy with your fellow Breastie. She will break down common belly dance moves, teach several shimmies, and explore combinations to put it all together. This class is for everyone – great for first timers and modifications will be given for those with experience.

Bring your sparkle and a bottle of water.

Accessibility:
Low impact

Slow down, settle in, and give yourself permission to simply receive. This group-guided sound bath ceremony begins with gentle centering, intention-setting, and calming breathwork/meditation before transitioning into a deeply restorative sound journey featuring Alchemy crystal bowls infused with hands-off Reiki energy. Together, we’ll create space for rest, reflection, and nervous system regulation in a supportive, communal environment.
Participants will be lying down for the majority of the session, followed by a gentle closing with grounding and optional sharing. Please bring a water bottle and, if desired, an eye mask, blanket, or bolster to help you get comfortable.

Accessibility: 
Imapct: no Impact

Meditation can provide many benefits, including less stress, sharper focus, improved sleep, better health, greater happiness, and more. But many people don’t realize that meditation can be an active, exploratory experience. During our adventure we will be guided through a range of rejuvenating meditative practices that can be embraced anytime, anywhere. Let’s recharge our souls as we gently walk, touch, smell, observe, listen, breath, and soak in life!

Comfortable clothes, no matt needed.

Start your day with fresh air, movement, and connection. Join us for a gentle morning walk to ease into the day, meet fellow Breasties, and take in the beauty of Camp together. Whether you’re looking for quiet reflection, meaningful conversation, or simply a peaceful way to wake up, all are welcome. Meet at the flag pole!

Accessibility: 
Impact: low

You may know Pilates as the hottest fitness trend of the decade, but did you know that Joseph Pilates helped rehabilitate one of his students, Eve Gentry, after she had a radical mastectomy in 1955? While Pilates professionals are well-versed in Eve’s story, sadly most people impacted by breast cancer are not. Join us for a Pilates mat class, appropriate to all levels, and learn more about the inspiring story of Eve and Joe, while getting a workout that will help build your strength, stability, stamina and flexibility.

Accessibility:
Impact: Low to medium

This gentle, guided movement class is specifically designed for individuals recovering from treatment or surgery. Whether you're regaining strength, rebuilding flexibility, or simply learning to move confidently in your body again, this class offers supportive, low-to-high-impact exercises to meet you where you are. Together, we’ll focus on improving range of motion, endurance, and overall well-being—at your pace and with care. No prior fitness experience is needed—just a willingness to move and heal.

Accessibility:
Impact: progresses from low to high impact
*modifications will be used

Welcome to the "Spin and Shine" session at Breastie Camp! Join us for a pedal-powered adventure where we spin, sparkle, and support each other on our fitness journey. Whether you're a spinning newbie or a seasoned cyclist, this class is designed to make you sweat, smile, and shine. Ride to the rhythm, feel the burn, and unleash your inner superstar—all while embracing the empowering spirit of Camp Breastie.

Our inclusive environment encourages you to pedal at your own pace, fostering empowerment and camaraderie. Leave feeling invigorated and motivated, knowing all you need is a can-do attitude and team spirit. Bring along your water bottle and towel to stay hydrated and refreshed as we spin our way to strength, confidence, and friendship at Camp's Spin and Shine!

Accessibility
Impact: High

Take a deep breath and join us for a gentle, all-levels yoga flow designed to help you reconnect with your body, quiet the mind, and move with intention. Whether you’re brand new to yoga, returning to movement after treatment, navigating physical limitations, or a seasoned yogi, this class is for you.

Together, we’ll explore grounding movement, mindful breathwork, and gentle stretching to release tension, build strength, and create space for both rest and renewal. Come exactly as you are — no expectations, no pressure, just an opportunity to move your body in a way that feels supportive, nurturing, and empowering alongside fellow Breasties. All are welcome.

Accessibility: 
Impact: medium

Join Kelly of Thrive Beyond Coaching for Divine Sleep Yoga Nidra, a guided meditation practiced entirely lying down. Nothing to do, nowhere to be, and no previous experience needed. Often called "yogic sleep," Yoga Nidra gently guides you into the restful space between waking and sleeping, where the body can settle deeply while the mind stays softly aware. A single session can leave you feeling as restored as a long, peaceful nap.

With your eyes closed and your body fully supported, Kelly will lead you through gentle prompts: observe your breath, release tension layer by layer, and invite your nervous system to shift out of "fight or flight" and into genuine rest. This is a chance to simply receive: to set down whatever you're carrying, soften, and let yourself be held for a while.

There's no right way to do this practice. If you drift off to sleep, that's okay. If your mind wanders, that's okay too. All you need to do is get comfortable and listen.

Please bring anything that helps you feel cozy and supported. This can include a yoga mat or blanket to lie on, a pillow for under your knees or head, an extra layer or two for warmth (the body cools as it rests), and an eye covering if you like to block out light.

Accessibility: This is a fully reclined, no-impact practice suitable for every body and every energy level. You're welcome to rest in a chair or stay propped up if lying flat isn't comfortable.

Impact: low impact

Boogie with The Breasties is a fun, beginner-friendly jazz-inspired dance class focused on confidence, movement, and having a great time together. No dance experience is needed, as we will learn everything step by step in a supportive and welcoming environment. Expect a space where you can let loose, move your body, and simply enjoy dancing with an amazing community.

Accessibility: 
Impact: medium

And we're back! Whether you are a dancer dancer, a tiktok dancer, a bedroom dancer, or a “wish I was a dancer” dancer, you are welcome in this class and not only welcome, we need you!

No judgement + no skill level required! Just bring your best Beyonce vibes + we gon hit a cute lil 2 step!

Accessibility
Impact: Medium