Name: Movement + Mindfulness: POUND + Pour
Start: 2026-06-05T14:00:00-0400
End: 2026-06-05T15:00:00-0400

Friday June 5, 2026 2:00pm - 3:00pm EDT

POUND Unplugged is a class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional. Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.

Accessibility:
Impact: High

Speakers

Joanna Waddell

Activity Lead, PoundFit

Joanna was diagnosed with Triple Positive Breast Cancer in 2014 at the age of 29. She has been a fitness instructor since 2009, but because of the strong sense of community, her passion for group exercise grew significantly while undergoing treatments. Now she is called to help others... Read More →

Claire Stecker

Activity Lead

In May of 2023 at age 28, Claire underwent surgery to remove a large ovarian cyst. To the surprise of her (and her surgical team), she was found to have Stage 1 Mucinous Adenocarcinoma in her ovary. Less than four weeks post-surgery, she attended Camp Breastie and assisted in leading... Read More →

Friday June 5, 2026 2:00pm - 3:00pm EDT
Movement Tent

Movement+Mindfulness

Camp Breastie 2026

Joanna Waddell

Claire Stecker

Get help with the event

Camp Breastie 2026

Joanna Waddell

Claire Stecker

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