Name: Movement+Mindfulness: Meditation in Motion: Engaging the Senses
Start: 2026-06-06T08:00:00-0400
End: 2026-06-06T08:45:00-0400

Movement+Mindfulness: Meditation in Motion: Engaging the Senses

Saturday June 6, 2026 8:00am - 8:45am EDT

Workshop Tent

Meditation can provide many benefits, including less stress, sharper focus, improved sleep, better health, greater happiness, and more. But many people don’t realize that meditation can be an active, exploratory experience. During our adventure we will be guided through a range of rejuvenating meditative practices that can be embraced anytime, anywhere. Let’s recharge our souls as we gently walk, touch, smell, observe, listen, breath, and soak in life!

Comfortable clothes, no matt needed.

Speakers

Jon Kolkin, MD

President, Shades of Compassion

During the past 30 years ‘Dr. Jon’ has been immersive in countries throughout Asia and exposed to a wide range of meditative techniques. This, combined with his medical background and other experiences, have led to an appreciation of both eastern and western approaches to improving... Read More →

Saturday June 6, 2026 8:00am - 8:45am EDT
Workshop Tent

Movement+Mindfulness

Camp Breastie 2026

Jon Kolkin, MD

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Camp Breastie 2026

Jon Kolkin, MD

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