Name: Movement+Mindfulness: Resistance Bands
Start: 2026-06-06T08:00:00-0400
End: 2026-06-06T08:45:00-0400

Saturday June 6, 2026 8:00am - 8:45am EDT

Limited Capacity seats available

This gentle, guided movement class is specifically designed for individuals recovering from treatment or surgery. Whether you're regaining strength, rebuilding flexibility, or simply learning to move confidently in your body again, this class offers supportive, low-to-high-impact exercises to meet you where you are. Together, we’ll focus on improving range of motion, endurance, and overall well-being—at your pace and with care. No prior fitness experience is needed—just a willingness to move and heal.

Accessibility:
Impact: progresses from low to high impact
*modifications will be used

Speakers

Lynley Moses

Activity Lead

I am a fitness professional and breast cancer survivor passionate about helping everyone reclaim strength, confidence, and joy in their bodies. Through my work, I support individuals navigating survivorship by creating safe, empowering spaces to move, heal, and connect. My approach... Read More →

Saturday June 6, 2026 8:00am - 8:45am EDT
TBA

Movement+Mindfulness

Camp Breastie 2026

Lynley Moses

Get help with the event

Camp Breastie 2026

Lynley Moses

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